40 Yard Dash

Athletes are timed at 10, 20 and 40-yard intervals to measure speed & explosiveness from a static start.


Agility Shuttle

Athletes are timed running 5-10-5 yards. This test measures lateral quickness, change of direction & explosiveness in short areas.

Hitting

Athletes are evaluated based upon their ability to hit with power. This test area includes Pre-Impact Speed of the bat & Exit Speed of the ball.

Throwing

Athletes throw a ball at a radar to measure overhand throwing velocity in miles per hour.

Grip Strength

A dynamometer is used to measure the grip strength the athlete's right & left hand.


Fastpitch





Testing Standards



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